Why a rowing machine?
The Benefits of a Rowing Machine
So this is the one I bought.
- Rowing is a total-body workout. ...
- It's good for people of all fitness levels. ...
- It's low impact. ...
- It can be meditative. ...
- It's great for your heart and lungs. ...
- It builds power and endurance. ...
- It's efficient. ...
Elite Wave Rower